How to prevent falls in your Elizabethtown home
Catching your foot on a power cord or sliding on an unsecured rug could seem minor to many, but these accidents can be catastrophic for seniors. In fact, falls are the top cause of injury for residents over 65. If you are a senior or a relative looking after an elderly parent, discover how to prevent falls in your Elizabethtown home, and see how modern smart home features can boost safety.
Explore straightforward tips for preventing falls
Straightforward precautions will help a great deal in keeping you or a loved one safe. With that being said, you also must take a big-picture approach and consider any medical-related issues that could elevate the risk of falls.
- Check for hazards throughout your home. Keep clothing, papers, boxes, and other random objects off the floor. Secure rugs. Ensure hallways and common areas are free of electrical cords.
- Install safety measures. Standard home improvements like handrails beside stairs and grab bars in showers can make a big difference. If you have steps, supplement your railings with slip-resistant treads.
- Choose the right shoes. Unsupportive slippers, heels, flip-flops, and worn-down shoes with smooth soles elevate the risk of falling. Select shoes that fit well with proper support and non-skid soles.
Talk to your doctor
Beyond the simple precautions like keeping your floors clear, you need to assess your health and seek guidance from a doctor. Several health complications and medicines can make you more susceptible to falls. Keep your routine healthcare appointments and vision checks, and make certain you understand the potential side effects of any new medications.
Staying active is also vital to maintain your strength, balance, and flexibility. Stay on a daily exercise routine approved by your doctor. While exercise is crucial, you can also reduce extra activity and make life easier with a smart home.
Add safety and convenience with a smart home
Constantly getting up and down to turn on the lights, secure your door, or reset your thermostat isn’t necessary. A smart home is able to help! Here are some examples how:
- Remote access: Many modern smart homes are controlled by mobile apps. You can secure your doors, adjust thermostat and light levels, and even arm your system without getting up.
- Voice activation: You don’t even need a smartphone to control your devices! Sync your home to a voice assistant, then just use your voice to control equipment like locks and lights.
- Custom automation. Want to make life even simpler? You can set home automation actions and allow your components to activate automatically. Set a scene at the end of the day and have your security arm, thermostat adjust, door lock, and lights dim on their own.
In the worst-case scenario of a fall, a medical device that connects to your smart home monitoring team can be a lifesaver. A quick press of a button can summon assistance right away at times when each moment counts.
Live smarter and safer in your Elizabethtown home with Vivint
Decrease the chances of falling and live smarter with a Vivint security system in Elizabethtown. Smart home features like home automation and voice commands are a great fit for seniors and others with mobility limitations. Add a medical alert to your system and get quick access to monitoring professionals during emergencies. Dial (270) 550-1814 to create your system today.